Expand beyond the limitations of the mind, and what the world has taught us about aging. All are welcome.
Click Class Title for Details
Yoga for Backs
1-2pm
Social Grounds Café
Yoga for Backs
7:30-8:30pm
Rosedale Community Hall
Pause. Take a Moment for You: ISHTA Meditation
7:15-8:30 pm
YogaMCC Marda Loop, Virtual Option
Restorative Nidra
7:15-8:30 pm
Cedarbrae Studio
Morning Meds (Meditation!)
7-7:15am MT
Zoom
Wellspring Classes
See my schedule for ROD, Carma House & Online.