Heal your gut, fall in love with movement, and reclaim your calm!
This isn’t a lecture. It’s an interactive guided reset for your body, mind, and confidence.
June 21
1-4 PM MT
Click Class Title for Details
Yoga for Backs
1-2pm
Social Grounds Café
Yoga for Backs
7:30-8:30pm
Rosedale Community Hall
Restorative Nidra In Person
7:15-8:30 pm
Cedarbrae Studio
Restorative Nidra Virtual
7:15-8:30 pm
Zoom
Morning Meds (Meditation!)
7-7:15am MT
Zoom
Wellspring Classes
See my schedule for ROD, Carma House & Online.