HY On Demand Workshop

This workshop is for anyone dealing with symptoms from peri through post menopause. In the workshop, you will learn the full sequence of Hormone Yoga Therapy, The Dinah Rodrigues Method and stress reducing practices. When practiced regularly, symptoms of imbalances are greatly reduced or eliminated. This practice also helps with PMS, PMDD, Infertility, Under Active Thyroid, PCOS and more. 


If you are struggling with hormonal imbalances, then you know it can impact every aspect of your life and the good news is, it doesn't have to. Hormone Yoga, HY, is a 30 min set sequence that has been helping women all over the world feel more like themselves again. 

• 7 modules with 16 videos in total, PDFs, a manual, guide, practice chart, step by step guidance and text support. 
• Bonus videos, audio recording, meditation, restorative yoga, nidra, Aging with Grace replays and HY stress reducing  classes. 
• Access to our Private Facebook group. 
• Free live, online, HY-n-Chai Classes offered a few times a year.
• Access to the course forever.
  
  

Be sure to read the contraindications and FAQ’s before registering as there are certain conditions that will worsen with this practice.

Investment:
$250 +GST

Payment Plan available:
1st payment is $100, then 3 monthly payments of $50 +GST