Morning Meds: Dec. 3-19

15 min Meditations 7-7:15am MT Zoom

Offered Every Tuesday, Wednesday & Thursday
You choose when you come!

Doors open at 6:55am to set up and say hello and we begin our breath work promptly at 7am MT. After the breath work, we will have a focal point that will be slightly different each class, we will sit for a few minutes in silence and do a short grounding at the end. Be sure you come prepared to sit right away. There won't be any movement to prep, so if you need to move first, please do!

Ways To Join

We are a short month for December and only have 8 classes, so there are 2 options:

8 Class Pack: $36

Drop in: $5

Drop in Link to Register is HERE.

You can not transfer classes over to the next month.No recordings.