Morning Meds: August '25

Morning Meds: August
15 min Meditations

7-7:15am MT Zoom

Most Tuesdays, Wednesdays & Thursdays

You choose when you come!

This month we can only meet 7 times: August 6, 7, 13, 15, 19,20, 21

Doors open at 6:55am to set up and say hello and we begin our breath work promptly at 7am MT. After the breath work, we will have a focal point that will be slightly different each class, we will sit for a few minutes in silence and do a short grounding at the end. Be sure you come prepared to sit right away. There won't be any movement to prep, so if you need to move first, please do!

2 Ways To Join

7 Class Pass: $35

Drop in: $5
Link to Drop In

JOIN ANYTIME! It doesn't matter how you spread out your classes as long as you use them all within the month of the offering.

You can not transfer classes over to the next month. No recordings.